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Cascara sagrada
What is it?
Cascara sagrada is a type of bark from the buckthorn tree, commonly found in North America. It has been used for centuries by indigenous people as a natural laxative to treat constipation.
How does it work?
Cascara sagrada works by increasing the contractions of the large intestine, thereby promoting bowel movements and relieving constipation. It contains anthraquinones, which stimulate the muscles in the intestines and increase the production of mucus, helping to soften and lubricate the stool.
What are the active ingredients?
Active ingredients are Anthraquinones, including cascarosides and aloins.
What forms does it come in?
- Capsules
- Tablets
- Teas
- Liquid extracts
When was it first used for medicinal purposes?
Cascara sagrada has been used by indigenous people in North America for centuries. Its use as a natural laxative was documented by Spanish explorers in the 16th century.
Summary:
Cascara sagrada is a natural laxative made from the bark of the buckthorn tree. It works by increasing the contractions of the large intestine to promote bowel movements. The active ingredients in cascara sagrada are anthraquinones, including cascarosides and aloins. It is available in various forms, including capsules, tablets, teas, and liquid extracts. Cascara sagrada is primarily used to treat constipation and improve bowel regularity, and may also be used to relieve bloating and abdominal discomfort associated with constipation.
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