Educational information, not medical advice.See how evidence is graded

Pressure Points

Tap into the body's healing zones with pressure point therapy. Relieve pain, improve sleep, support digestion, and restore balance through simple touch techniques.

Anmian (EX)BL1 (Jingming) — Bladder 1BL10 (Tianzhu) — Bladder 10BL11 (Dazhu) — Bladder 11BL12 (Fengmen) — Bladder 12BL13 (Feishu) — Bladder 13BL14 (Jueyinshu) — Bladder 14BL15 (Xinshu) — Bladder 15BL16 (Dushu) — Bladder 16BL17 (Geshu) — Bladder 17BL18 (Ganshu) — Bladder 18BL19 (Danshu) — Bladder 19BL2 (Zanzhu) — Bladder 2BL20 (Pishu) — Bladder 20BL21 (Weishu) — Bladder 21BL22 (Sanjiaoshu) — Bladder 22BL23 (Shenshu) - Bladder 23 BL24 (Qihaishu) — Bladder 24BL25 (Dachangshu) — Bladder 25BL26 (Guanyuanshu) — Bladder 26BL27 (Xiaochangshu) — Bladder 27BL28 (Pangguangshu) — Bladder 28BL29 (Zhonglushu) — Bladder 29BL3 (Meichong) — Bladder 3BL30 (Baihuanshu) — Bladder 30BL31 (Shangliao) — Bladder 31BL32 (Ciliao) — Bladder 32BL33 (Zhongliao) — Bladder 33BL34 (Xialiao) — Bladder 34BL35 (Huiyang) — Bladder 35BL36 (Chengfu) — Bladder 36BL37 (Yinmen) — Bladder 37BL38 (Fuxi) — Bladder 38BL39 (Weiyang) — Bladder 39BL4 (Quchai) — Bladder 4BL40 (Weizhong) - Bladder 40 BL41 (Fufen) — Bladder 41BL42 (Pohu) — Bladder 42BL43 (Gaohuang) — Bladder 43BL44 (Shentang) — Bladder 44BL45 (Yixi) — Bladder 45BL46 (Geguan) — Bladder 46BL47 (Hunmen) — Bladder 47BL48 (Yanggang) — Bladder 48BL49 (Yishe) — Bladder 49BL5 (Wuchu) — Bladder 5BL50 (Weicang) — Bladder 50BL51 (Huangmen) — Bladder 51BL52 (Zhishi) — Bladder 52BL53 (Baohuang) — Bladder 53BL54 (Zhibian) — Bladder 54BL55 (Heyang) — Bladder 55BL56 (Chengjin) — Bladder 56BL57 (Chengshan) — Bladder 57BL58 (Feiyang) — Bladder 58BL59 (Fuyang) — Bladder 59BL6 (Chengguang) — Bladder 6BL60 (Kunlun) - Bladder 60BL61 (Pucan) — Bladder 61BL62 (Shenmai) — Bladder 62BL63 (Jinmen) — Bladder 63BL64 (Jinggu) — Bladder 64BL65 (Shugu) — Bladder 65BL66 (Zutonggu) — Bladder 66BL67 (Zhiyin) — Bladder 67BL7 (Tongtian) — Bladder 7BL8 (Luoque) — Bladder 8BL9 (Yuzhen) — Bladder 9CV1 (Huiyin) — Conception Vessel 1CV10 (Xiawan) — Conception Vessel 10CV11 (Jianli) — Conception Vessel 11CV13 (Shangwan) — Conception Vessel 13CV14 (Juque) — Conception Vessel 14CV15 (Jiuwei) — Conception Vessel 15CV16 (Zhongting) — Conception Vessel 16CV17 (Danzhong) — Conception Vessel 17CV18 (Yutang) — Conception Vessel 18CV19 (Zigong) — Conception Vessel 19CV2 (Qugu) — Conception Vessel 2CV20 (Huagai) — Conception Vessel 20CV21 (Xuanji) — Conception Vessel 21CV22 (Tiantu) — Conception Vessel 22CV23 (Lianquan) — Conception Vessel 23CV24 (Chengjiang) — Conception Vessel 24CV3 (Zhongji) — Conception Vessel 3CV4 (Guanyuan) - Conception Vessel 4CV5 (Shimen) — Conception Vessel 5CV6 (Qihai) — Conception Vessel 6CV7 (Yinjiao) — Conception Vessel 7CV8 (Shenque) — Conception Vessel 8CV9 (Shuifen) — Conception Vessel 9Dingchuan (EX-B1)DU14 (Dazhui) — Governing Vessel 14DU20 (Baihui) - Governing Vessel 20DU26 (Renzhong) — Governing Vessel 26DU4 (Mingmen) - Governing Vessel 4GB1 (Tongziliao) — Gall Bladder 1GB10 (Fubai) — Gall Bladder 10GB11 (Touqiaoyin) — Gall Bladder 11GB12 (Wangu) — Gall Bladder 12GB13 (Benshen) — Gall Bladder 13GB14 (Yangbai) — Gall Bladder 14GB15 (Toulinqi) — Gall Bladder 15GB16 (Muchuang) — Gall Bladder 16GB17 (Zhengying) — Gall Bladder 17GB18 (Chengling) — Gall Bladder 18GB19 (Naokong) — Gall Bladder 19GB2 (Tinghui) — Gall Bladder 2GB20 (Fengchi) - Gallbladder 20GB21 (Jianjing) — Gallbladder 21GB22 (Yuanye) — Gall Bladder 22GB23 (Zhejin) — Gall Bladder 23GB24 (Riyue) — Gall Bladder 24GB25 (Jingmen) — Gall Bladder 25GB26 (Daimai) — Gall Bladder 26GB27 (Wushu) — Gall Bladder 27GB28 (Weidao) — Gall Bladder 28GB29 (Juliao) — Gall Bladder 29GB3 (Shangguan) — Gall Bladder 3GB30 (Huantiao) — Gallbladder 30GB31 (Fengshi) — Gall Bladder 31GB32 (Zhongdu) — Gall Bladder 32GB33 (Xiyangguan) — Gall Bladder 33GB34 (Yanglingquan) - Gallbladder 34GB35 (Yangjiao) — Gall Bladder 35GB36 (Waiqiu) — Gall Bladder 36GB37 (Guangming) — Gall Bladder 37GB38 (Yangfu) — Gall Bladder 38GB39 (Xuanzhong) — Gall Bladder 39GB4 (Hanyan) — Gall Bladder 4GB40 (Qiuxu) — Gall Bladder 40GB41 (Zulinqi) — Gallbladder 41GB42 (Diwuhui) — Gall Bladder 42GB43 (Xiaxi) — Gall Bladder 43GB44 (Zuqiaoyin) — Gall Bladder 44GB5 (Xuanlu) — Gall Bladder 5GB6 (Xuanli) — Gall Bladder 6GB7 (Qubin) — Gall Bladder 7GB8 (Shuaigu) — Gall Bladder 8GB9 (Tianchong) — Gall Bladder 9GV1 (Changqiang) — Governing Vessel 1GV10 (Lingtai) — Governing Vessel 10GV11 (Shendao) — Governing Vessel 11GV12 (Shenzhu) — Governing Vessel 12GV13 (Taodao) — Governing Vessel 13GV15 (Yamen) — Governing Vessel 15GV16 (Fengfu) — Governing Vessel 16GV17 (Naohu) — Governing Vessel 17GV18 (Qiangjian) — Governing Vessel 18GV19 (Houding) — Governing Vessel 19GV2 (Yaoshu) — Governing Vessel 2GV21 (Qianding) — Governing Vessel 21GV22 (Xinhui) — Governing Vessel 22GV23 (Shangxing) — Governing Vessel 23GV24 (Shenting) — Governing Vessel 24GV25 (Suliao) — Governing Vessel 25GV27 (Duiduan) — Governing Vessel 27GV28 (Yinjiao) — Governing Vessel 28GV3 (Yaoyangguan) — Governing Vessel 3GV5 (Xuanshu) — Governing Vessel 5GV6 (Jizhong) — Governing Vessel 6GV7 (Zhongshu) — Governing Vessel 7GV8 (Jinsuo) — Governing Vessel 8GV9 (Zhiyang) — Governing Vessel 9HT1 (Jiquan) — Heart 1HT2 (Qingling) — Heart 2HT3 (Shaohai) — Heart 3HT4 (Lingdao) — Heart 4HT5 (Tongli) — Heart 5HT6 (Yinxi) — Heart 6HT7 (Shenmen) - Heart 7HT8 (Shaofu) — Heart 8HT9 (Shaochong) — Heart 9KD1 (Yongquan) - Kidney 1KD3 (Taixi) - Kidney 3KD6 (Zhaohai) — Kidney 6KI10 (Yingu) — Kidney 10KI11 (Henggu) — Kidney 11KI12 (Dahe) — Kidney 12KI13 (Qixue) — Kidney 13KI14 (Siman) — Kidney 14KI15 (Zhongzhu) — Kidney 15KI16 (Huangshu) — Kidney 16KI17 (Shangqu) — Kidney 17KI18 (Shiguan) — Kidney 18KI19 (Yindu) — Kidney 19KI2 (Rangu) — Kidney 2KI20 (Futonggu) — Kidney 20KI21 (Youmen) — Kidney 21KI22 (Bulang) — Kidney 22KI23 (Shenfeng) — Kidney 23KI24 (Lingxu) — Kidney 24KI25 (Shencang) — Kidney 25KI26 (Yuzhong) — Kidney 26KI27 (Shufu) — Kidney 27KI4 (Dazhong) — Kidney 4KI5 (Shuiquan) — Kidney 5KI7 (Fuliu) — Kidney 7KI8 (Jiaoxin) — Kidney 8KI9 (Zhubin) — Kidney 9Lanwei (EX-LE7)LI1 (Shangyang) — Large Intestine 1LI10 (Shousanli) — Large Intestine 10LI11 (Quchi) - Large Intestine 11LI12 (Zhouliao) — Large Intestine 12LI13 (Shouwuli) — Large Intestine 13LI14 (Binao) — Large Intestine 14LI15 (Jianyu) — Large Intestine 15LI16 (Jugu) — Large Intestine 16LI17 (Tianding) — Large Intestine 17LI18 (Futu) — Large Intestine 18LI19 (Kouheliao) — Large Intestine 19LI2 (Erjian) — Large Intestine 2LI20 (Yingxiang) — Large Intestine 20LI3 (Sanjian) — Large Intestine 3LI4 (Hegu) - Large Intestine 4LI5 (Yangxi) — Large Intestine 5LI6 (Pianli) — Large Intestine 6LI7 (Wenliu) — Large Intestine 7LI8 (Xialian) — Large Intestine 8LI9 (Shanglian) — Large Intestine 9LU1 (Zhongfu) — Lung 1LU10 (Yuji) — Lung 10LU11 (Shaoshang) — Lung 11LU2 (Yunmen) — Lung 2LU3 (Tianfu) — Lung 3LU4 (Xiabai) — Lung 4LU5 (Chize) — Lung 5LU6 (Kongzui) — Lung 6LU7 (Lieque) - Lung 7LU8 (Jingqu) — Lung 8LU9 (Taiyuan) — Lung 9LV1 (Dadun) — Liver 1LV10 (Zuwuli) — Liver 10LV11 (Yinlian) — Liver 11LV12 (Jimai) — Liver 12LV13 (Zhangmen) — Liver 13LV14 (Qimen) — Liver 14LV2 (Xingjian) — Liver 2LV3 (Taichong)LV4 (Zhongfeng) — Liver 4LV5 (Ligou) — Liver 5LV6 (Zhongdu) — Liver 6LV7 (Xiguan) — Liver 7LV8 (Ququan) — Liver 8LV9 (Yinbao) — Liver 9PC1 (Tianchi) — Pericardium 1PC2 (Tianquan) — Pericardium 2PC3 (Quze) — Pericardium 3PC4 (Ximen) — Pericardium 4PC5 (Jianshi) — Pericardium 5PC6 (Neiguan) - Pericardium 6PC7 (Daling) — Pericardium 7PC8 (Laogong) — Pericardium 8PC9 (Zhongchong) — Pericardium 9REN12 (Zhongwan)SI1 (Shaoze) — Small Intestine 1SI10 (Naoshu) — Small Intestine 10SI11 (Tianzong) — Small Intestine 11SI12 (Bingfeng) — Small Intestine 12SI13 (Quyuan) — Small Intestine 13SI14 (Jianwaishu) — Small Intestine 14SI15 (Jianzhongshu) — Small Intestine 15SI16 (Tianchuang) — Small Intestine 16SI17 (Tianrong) — Small Intestine 17SI18 (Quanliao) — Small Intestine 18SI19 (Tinggong) — Small Intestine 19SI2 (Qiangu) — Small Intestine 2SI3 (Houxi) - Small Intestine 3SI4 (Wangu) — Small Intestine 4SI5 (Yanggu) — Small Intestine 5SI6 (Yanglao) — Small Intestine 6SI7 (Zhizheng) — Small Intestine 7SI8 (Xiaohai) — Small Intestine 8SI9 (Jianzhen) — Small Intestine 9Sishencong (EX-HN1)SP1 (Yinbai) — Spleen 1SP10 (Xuehai) — Spleen 10SP11 (Jimen) — Spleen 11SP12 (Chongmen) — Spleen 12SP13 (Fushe) — Spleen 13SP14 (Fujie) — Spleen 14SP15 (Daheng) — Spleen 15SP16 (Fu'ai) — Spleen 16SP17 (Shidou) — Spleen 17SP18 (Tianxi) — Spleen 18SP19 (Xiongxiang) — Spleen 19SP2 (Dadu) — Spleen 2SP20 (Zhourong) — Spleen 20SP21 (Dabao) — Spleen 21SP3 (Taibai) — Spleen 3SP4 (Gongsun) - Spleen 4SP5 (Shangqiu) — Spleen 5SP6 (Sanyinjiao) - Spleen 6SP7 (Lougu) — Spleen 7SP8 (Diji) — Spleen 8SP9 (Yinlingquan) — Spleen 9ST1 (Chengqi) — Stomach 1ST10 (Shuitu) — Stomach 10ST11 (Qishe) — Stomach 11ST12 (Quepen) — Stomach 12ST13 (Qihu) — Stomach 13ST14 (Kufang) — Stomach 14ST15 (Wuyi) — Stomach 15ST16 (Yingchuang) — Stomach 16ST17 (Ruzhong) — Stomach 17ST18 (Rugen) — Stomach 18ST19 (Burong) — Stomach 19ST2 (Sibai) — Stomach 2ST20 (Chengman) — Stomach 20ST21 (Liangmen) — Stomach 21ST22 (Guanmen) — Stomach 22ST23 (Taiyi) — Stomach 23ST24 (Huaroumen) — Stomach 24ST25 (Tianshu) - Stomach 25ST26 (Wailing) — Stomach 26ST27 (Daju) — Stomach 27ST28 (Shuidao) — Stomach 28ST29 (Guilai) — Stomach 29ST3 (Juliao) — Stomach 3ST30 (Qichong) — Stomach 30ST31 (Biguan) — Stomach 31ST32 (Futu) — Stomach 32ST33 (Yinshi) — Stomach 33ST34 (Liangqiu) — Stomach 34ST35 (Dubi) — Stomach 35ST36 (Zusanli)ST37 (Shangjuxu) — Stomach 37ST38 (Tiaokou) — Stomach 38ST39 (Xiajuxu) — Stomach 39ST4 (Dicang) — Stomach 4ST40 (Fenglong) — Stomach 40ST41 (Jiexi) — Stomach 41ST42 (Chongyang) — Stomach 42ST43 (Xiangu) — Stomach 43ST44 (Neiting) — Stomach 44ST45 (Lidui) — Stomach 45ST5 (Daying) — Stomach 5ST6 (Jiache) — Stomach 6ST7 (Xiaguan) — Stomach 7ST8 (Touwei) — Stomach 8ST9 (Renying) — Stomach 9Taiyang (EX-HN5)TE1 (Guanchong) — Triple Energizer 1TE10 (Tianjing) — Triple Energizer 10TE11 (Qinglengyuan) — Triple Energizer 11TE12 (Xiaoluo) — Triple Energizer 12TE13 (Naohui) — Triple Energizer 13TE14 (Jianliao) — Triple Energizer 14TE15 (Tianliao) — Triple Energizer 15TE16 (Tianyou) — Triple Energizer 16TE17 (Yifeng) — Triple Energizer 17TE18 (Chimai) — Triple Energizer 18TE19 (Luxi) — Triple Energizer 19TE2 (Yemen) — Triple Energizer 2TE20 (Jiaosun) — Triple Energizer 20TE21 (Ermen) — Triple Energizer 21TE22 (Erheliao) — Triple Energizer 22TE23 (Sizhukong) — Triple Energizer 23TE3 (Zhongzhu) — Triple Energizer 3TE4 (Yangchi) — Triple Energizer 4TE5 (Waiguan) — Triple Energizer 5TE6 (Zhigou) — Triple Energizer 6TE7 (Huizong) — Triple Energizer 7TE8 (Sanyangluo) — Triple Energizer 8TE9 (Sidu) — Triple Energizer 9Yintang (EX-HN3)Zigong (EX-CA1)

Remedies, A to Z

The complete list, including remedies that sit outside these categories.