What is Undenatured type-II collagen?

Undenatured type-II collagen is a type of collagen that is found in the cartilage of joints. It is extracted from chicken sternum cartilage using a specific process that preserves its natural structure.

How does it work?

Undenatured type-II collagen is believed to work by inducing oral tolerance and regulating the immune response in the body. It is thought to train the immune system to recognize collagen as a harmless substance, thereby reducing inflammation and joint pain.

What are the active ingredients that are important for its medicinal properties?

Undenatured type-II collagen is the active ingredient that is important for its medicinal properties.

What forms does it come in?

Undenatured type-II collagen is available in supplement form, usually as capsules or tablets.

What if I have an imbalance or deficiency?

An imbalance or deficiency of undenatured type-II collagen can lead to joint pain and inflammation. Supplementing with undenatured type-II collagen may help to reduce these symptoms.

When was it first used for medicinal purposes?

Undenatured type-II collagen was first used for medicinal purposes in the early 2000s.

What can it help with?

Undenatured type-II collagen has been shown to be effective in the following conditions and symptoms, ranked in order of effectiveness:

• Rheumatoid arthritis
• Osteoarthritis
• Joint pain and stiffness
• Sports-related joint injuries
• Joint inflammation

What does it help prevent?

Undenatured type-II collagen has been shown to help prevent the following conditions and symptoms, ranked in order of effectiveness:

• Cartilage degradation
• Joint pain and inflammation

Which foods are rich in it?

Undenatured type-II collagen is not typically found in foods. However, chicken sternum cartilage is a rich source of undenatured type-II collagen.

What are possible side effects?

Undenatured type-II collagen is generally well tolerated, and side effects are rare. However, some people may experience mild digestive symptoms such as bloating, diarrhea, or constipation.

What’s the recommended daily dose?

The recommended daily dose of undenatured type-II collagen is 40 mg per day.

How many days does it take to work?

It may take several weeks of daily use before the benefits of undenatured type-II collagen are noticeable.

What time of day is best to take it?

There is no specific time of day that is best to take undenatured type-II collagen. It can be taken at any time of day.

Is it best to take it with or without food?

Undenatured type-II collagen can be taken with or without food. It is generally well tolerated either way.