Track Zao Xin Tu with reminders and record whether it helped, in the app.
Zao Xin Tu is baked earth. It is dug from the floor of an old wood-fired stove, where years of heat have dried and hardened it. Chinese medicine gave it to calm a sick stomach and to slow bleeding.
It is a single drug, not a blend. Old books cooked it together with other herbs. The best known of those blends is Huang Tu Tang, or Yellow Earth Decoction.
No human trial has tested it. Long use in one tradition is not proof that a thing works, and that point holds for every claim on this page.
Because it is plain soil, it may hold lead or other toxic metals. For that reason we grade it as a caution, not a routine remedy.
No one has shown how it works in the body. There is no study that tracks what it does once you swallow it.
In Chinese medicine the idea was that stove earth is warm and drying. It was said to warm the middle, settle a stomach that is rising up, and hold blood in place. That is a way of talking about symptoms, not a lab finding.
One plain guess is that clay soaks up water and acid in the gut, the way clay does in a jar. That guess has not been tested for this drug. Treat it as an idea, not a fact.
You may meet it in three forms:
Lumps of hard red-brown baked earth, broken off the stove floor. Loose powder, ground from those lumps. A cloudy tea, made by boiling the earth in water.
The old way was to boil the earth first, let the grit sink, then use the clear water to cook the other herbs. Some books wrap the powder in cloth inside the pot instead.
It is rare in shops today. Most kitchens now use gas or power, so there are few old stoves left. Sellers often swap in Chi Shi Zhi (a red clay) or leave it out of the blend.
Stove earth has a long record in Chinese medicine under the name Fu Long Gan. It is listed in the Ming Yi Bie Lu, a drug book from about 500 CE.
It is best known from Huang Tu Tang (Yellow Earth Decoction). That formula is in the Jin Gui Yao Lue, written by Zhang Zhongjing around 200 CE, and was given for blood in the stool.
So it is a long-standing staple of one tradition. It has no record in Western herbal use.
See a doctor the same day if you are vomiting and cannot keep fluids down, or if you feel faint, dizzy or very weak.
Go to an emergency department if you vomit blood, pass black tarry stools, pass a lot of fresh blood, or have severe belly pain.
Book an appointment soon if you have bleeding between periods, bleeding after the menopause, diarrhoea lasting more than a week, or blood on the toilet paper.
Ask for a blood lead test if you have taken stove earth or any mineral remedy for weeks and feel tired, foggy, or have belly pain and headaches that will not shift.
Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.
What it is typically used for, usual dose, cautions, and the study behind it where real trial data exists.
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