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escorzonera

Traditionally used for: altitude sickness (soroche); colds and chills; fever; cough.

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What is escorzonera? Escorzonera is a small Andean herb, Perezia multiflora. It grows on high, stony ground in Peru, Bolivia, Chile and Argentina. The root and the dried flowering tops are brewed as a hot tea. In Andean homes it was used for colds, fever and "soroche" (altitude sickness). The tea was drunk hot to bring on a sweat. Market sellers still offer it for chest colds and chills. The human evidence is very thin. Almost everything we know comes from test tubes and animals. Long use in tradition is not proof that it works, and it is not proof that it is safe. One more thing worth knowing. The name "escorzonera" is also used for Scorzonera, the black salsify vegetable. They are different plants, so check the botanical name on any pack. How does escorzonera work? No one has shown how escorzonera acts in the human body. The studies that exist are in cells and animals. Its best known compound is perezone, an orange plant pigment. In cell studies, perezone can damage cells and raise oxygen-based stress inside them. Some related compounds slow markers of swelling in lab tests. In animal work, extracts from this plant family have shown mild pain and fever effects. Whether that carries over to people is not known. The traditional idea was simpler. A hot tea makes you sweat, and sweating was thought to break a fever. Sweating does cool the skin, but it does not treat what caused the fever. What forms does escorzonera come in? Escorzonera is sold mainly as dried plant material for tea. In Andean markets you will see bundles of dried stems, flowers and root. Other forms you may meet: - loose dried herb, sold by weight - chopped root pieces - tea bags, sometimes blended with other cold herbs - alcohol tinctures from small local makers - rare capsules, mostly sold online Labels are often sparse. Many packs do not name the species at all. If the pack does not say Perezia multiflora, you cannot be sure what is in it. Where it comes from: Escorzonera has a long record in Andean folk medicine. Herb sellers in Peru and Bolivia have offered it for generations. It was given as a hot tea for colds, chills and fever. Travellers to high ground drank it for soroche (altitude sickness). Some healers also used it for coughs and for slow digestion. Spanish-era writers borrowed the name from a European root believed to treat snakebite. That old claim was never tested and is not a reason to use the plant today. This page describes past use; it does not suggest you try it on your own.

Helps

What does escorzonera help with? altitude sickness (soroche): This is the use escorzonera is best known for in the Andes. Travellers were given the hot tea on arrival at high ground. There are no human trials testing it for this. Altitude sickness can turn serious fast. Do not rely on a tea; going down the mountain is the treatment that works. colds and chills: Tradition treated it as a warming drink for the early stage of a cold. It was taken hot, often at night. No trial has tested escorzonera against a cold. Hot fluids do soothe a sore throat and loosen mucus, whatever herb is in them. fever: Healers used the tea to raise a sweat and "break" a fever. That idea is old and widespread, not specific to this plant. Animal studies of related herbs hint at a mild fever-lowering effect. There is no human evidence. A fever that lasts or climbs needs a doctor, not a tea. cough and chest congestion: The herb was used for chesty coughs and bronchitis in Andean practice. It was sometimes mixed with eucalyptus or wild mint. No human study supports this. If a cough lasts more than three weeks, or you cough up blood, get checked. upset stomach: Bitter herbs were widely used to settle a heavy stomach, and escorzonera was one of them. The evidence here is only tradition. There is no trial in people. Strong brews may do the opposite and cause nausea.

escorzonera

Quick Facts

  • What it is: A bitter Andean herb, Perezia multiflora, brewed as a hot tea for colds, fever and altitude sickness.
  • Main uses: altitude sickness (soroche), colds and chills, fever, cough
  • Active ingredients: perezone, hydroxyperezone, flavonoids, aromatic oil
  • Forms: dried herb for tea, dried root pieces, tea bags, tincture, capsules (rare)
  • Time to effect: Warming effect within minutes; no proven effect beyond that.
  • Side effects: Mostly nausea and stomach upset; rash in people allergic to daisy-family plants.
  • Pregnancy & breastfeeding: Not studied in pregnancy; avoid unless your clinician advises otherwise.

Educational information, not medical advice — ask your doctor or midwife.

What is escorzonera?

Escorzonera is a small Andean herb, Perezia multiflora. It grows on high, stony ground in Peru, Bolivia, Chile and Argentina. The root and the dried flowering tops are brewed as a hot tea.

In Andean homes it was used for colds, fever and "soroche" (altitude sickness). The tea was drunk hot to bring on a sweat. Market sellers still offer it for chest colds and chills.

The human evidence is very thin. Almost everything we know comes from test tubes and animals. Long use in tradition is not proof that it works, and it is not proof that it is safe.

One more thing worth knowing. The name "escorzonera" is also used for Scorzonera, the black salsify vegetable. They are different plants, so check the botanical name on any pack.

How does escorzonera work?

No one has shown how escorzonera acts in the human body. The studies that exist are in cells and animals.

Its best known compound is perezone, an orange plant pigment. In cell studies, perezone can damage cells and raise oxygen-based stress inside them. Some related compounds slow markers of swelling in lab tests.

In animal work, extracts from this plant family have shown mild pain and fever effects. Whether that carries over to people is not known.

The traditional idea was simpler. A hot tea makes you sweat, and sweating was thought to break a fever. Sweating does cool the skin, but it does not treat what caused the fever.

What forms does escorzonera come in?

Escorzonera is sold mainly as dried plant material for tea. In Andean markets you will see bundles of dried stems, flowers and root.

Other forms you may meet:

- loose dried herb, sold by weight - chopped root pieces - tea bags, sometimes blended with other cold herbs - alcohol tinctures from small local makers - rare capsules, mostly sold online

Labels are often sparse. Many packs do not name the species at all. If the pack does not say Perezia multiflora, you cannot be sure what is in it.

Where it comes from:

Escorzonera has a long record in Andean folk medicine. Herb sellers in Peru and Bolivia have offered it for generations.

It was given as a hot tea for colds, chills and fever. Travellers to high ground drank it for soroche (altitude sickness). Some healers also used it for coughs and for slow digestion.

Spanish-era writers borrowed the name from a European root believed to treat snakebite. That old claim was never tested and is not a reason to use the plant today. This page describes past use; it does not suggest you try it on your own.

Who should avoid escorzonera?

  • Do not use if you are pregnant. Herbs in this family were used to bring on periods, and the plant has no safety data in pregnancy.
  • Do not use if you are breastfeeding.
  • Never give it to babies or young children.
  • Do not use if you are allergic to daisy-family plants such as ragweed, chamomile, marigold or echinacea.
  • Do not use it as your treatment for altitude sickness. Go down the mountain and get medical help.
  • Avoid it if you have liver disease, or take drugs that are harmful to the liver (hepatotoxic).
  • Avoid it if you have kidney disease.
  • Do not use it if you take a blood thinner (anticoagulant or antiplatelet drug) without asking your doctor.
  • Do not use it in place of a prescribed medicine for a fever, a chest infection or altitude sickness.

When should you see a doctor?

Stop drinking it and get medical help if any of the following happen.

- You are breathless while sitting still, or your lips look blue. - You feel confused, or you cannot walk in a straight line at altitude. - You have chest pain, or you cough up blood. - Your skin or the whites of your eyes turn yellow. - You get a rash, swelling of the lips or face, or trouble breathing. - A fever lasts more than three days, or goes above 39C. - You vomit repeatedly and cannot keep fluids down.

Confusion or unsteady walking at high altitude is an emergency. Descend at once and call for help.

Is escorzonera legal where you live?

In Peru and Bolivia escorzonera is sold openly as a market herb and tea. No health agency has approved it as a medicine.

In the United States it would fall under dietary supplement rules, with no approved health claim. In the United Kingdom and the European Union it is not a licensed herbal medicine, and it is rarely stocked.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

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