Track Yijintang with reminders and record whether it helped, in the app.
Yijintang is a herb mix used in Korean traditional medicine. The name means "two aged decoction." Healers gave it for a wet cough, a heavy or full chest, and a queasy stomach.
It is not one herb. It blends aged pinellia root and aged citrus peel with poria, licorice and fresh ginger. The two "aged" herbs give the mix its name.
Long use does not prove that a remedy works. The record of use here is strong, but the human trial evidence is weak. We found no large, good quality trial in people that we can point to.
In old Korean medicine, the mix is said to dry "damp phlegm" and settle the stomach. That is a traditional idea, not a lab finding.
Lab and animal work gives a few hints. Citrus peel and ginger may calm the gut and ease nausea. Licorice may soothe a sore, irritated throat.
We do not know if these effects hold in people at tea-strength doses. No study has shown how the whole mix acts in the body.
Most people take it as a hot tea. You simmer the cut herbs in water, then strain and drink the liquid.
It also comes as granules, powder, capsules or a ready-made drink. Granules melt in hot water. Products vary a lot in strength, so read the label.
The recipe first appears in a Chinese book of set formulas from 1107. Korean doctors took it up and used it widely.
Heo Jun listed it in the Donguibogam of 1613, a key Korean medical text. It is still one of the best known phlegm formulas in Korea, China and Japan.
See a doctor if your cough lasts more than three weeks, or if you cough up blood, run a fever, or lose weight without trying.
Get medical help the same day if you feel very weak, get bad muscle cramps, notice your heartbeat racing or skipping, or your face, hands or ankles swell up. These can be signs that your potassium has dropped too low.
Go to an emergency department if your mouth, tongue or throat burns and swells after taking it, or if you struggle to breathe or swallow.
Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.
What it is typically used for, usual dose, cautions, and the study behind it where real trial data exists.
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