Shigyakusan

Traditional tier T3: a classical formula used for centuries in both Chinese and Japanese practice. Evidence grade insufficient: we found no published

Home

What is Shigyakusan? Shigyakusan is a four-herb Japanese Kampo formula used for tension that shows up in the gut and the ribs. Practitioners reach for it when stress brings on a tight, full feeling under the ribs, cramping belly pain, or bowel habits that swing between loose and blocked. The Japanese romanised name is Shigyakusan; the same formula is known as Sini San in Chinese practice. It is one of the 148 Kampo formulas approved by Japan's Ministry of Health, Labour and Welfare (MHLW) for national health insurance cover. That means a doctor in Japan can prescribe a standard extract granule, and the product is made to a set recipe. Approval covers manufacturing and reimbursement; it is not the same as proof from modern trials. Honest verdict up front: the evidence here is traditional, not clinical. Long use in Kampo and Chinese medicine tells us how practitioners have used it, but it does not prove the formula works. We could not find published randomised human trials of Shigyakusan for any condition. How does Shigyakusan work? Nobody has shown how Shigyakusan works in people. The explanations below are either traditional ideas or laboratory findings, and neither one proves an effect in your body. In Kampo terms, the formula is said to free "stuck" energy in the middle of the body and ease the tight feeling under the ribs. Bupleurum and immature bitter orange are the moving herbs; peony and licorice are the softening, cramp-easing pair. In the lab, peony and licorice relax smooth muscle (the muscle in your gut wall), and bupleurum compounds act on inflammation signals. These are test-tube and animal results. They are a hint, not a mechanism. What forms does Shigyakusan come in? You will most often meet Shigyakusan as a dried extract granule or fine powder in a foil sachet. This is the standard Japanese prescription and over-the-counter form. Other forms include: - Extract tablets or capsules, for people who dislike the taste - A traditional powder of the raw herbs, mixed into warm water - A decoction (a tea simmered from the cut herbs), less common today Strength differs between makers. A 7.5 g daily dose of one brand's granules is not the same as 7.5 g of another's, so follow the label on the box you actually hold. Where it comes from: Shigyakusan comes from the Shanghan Lun (Treatise on Cold Damage), a Chinese medical text compiled around 200 CE. It has been copied into and used by almost every East Asian herbal tradition since. Japanese Kampo doctors adopted it centuries ago and narrowed its use, matching it to a specific body sign: tightness and discomfort under the lower ribs on both sides. Modern Japan lists it among the 148 insurance-covered Kampo formulas.

Helps

What does Shigyakusan help with? Stress-linked gut symptoms (irritable bowel type complaints): This is the most common modern use in Japan. Kampo practitioners choose it when belly pain and changing bowel habits get worse with stress. We found no published randomised trial testing Shigyakusan against placebo for this, so treat it as a traditional use only. Tightness or fullness under the ribs: In Kampo this sign, called kyokyo kuman, is the main reason a practitioner picks this formula over another. It is a matching rule, not a diagnosis. Persistent rib or upper belly pain needs a doctor's check first, because gallstones, ulcers and liver problems can feel similar. Cramping belly pain: Peony and licorice are the traditional cramp-easing pair, and lab work shows both relax gut muscle in animal tissue. Human evidence for the whole formula is missing. Sudden, severe or one-sided belly pain is an emergency, not a herb problem. Gallbladder and bile duct discomfort: Japanese texts list mild gallbladder and bile duct complaints among the traditional targets. This rests on clinical custom, not trials. Do not self-treat suspected gallstones; yellow skin or eyes, fever or severe pain means go to hospital. Nervous tension with cold hands and feet: The formula's name refers to cold limbs caused by tension rather than by poor general health. This is a classical pattern description. There is no clinical study showing the formula changes circulation or anxiety in people. Period pain with tension: Some Kampo practitioners use it for period pain that comes with irritability and rib tightness. Evidence is limited to practitioner experience. Other Kampo formulas are used far more often for period pain.

Shigyakusan

Shigyakusan

Quick Facts

  • What it is: Shigyakusan is a four-herb Kampo formula, on Japan's list of 148 insurance-approved formulas, traditionally used for stress-linked gut pain and tightness under the ribs.
  • Main uses: Stress-linked gut symptoms, Tightness under the ribs, Cramping belly pain
  • Best for: People matched to the Kampo pattern of rib tightness with tension, Short review-and-reassess courses under a practitioner
  • Active ingredients: Saikosaponins from bupleurum root (saiko), Paeoniflorin from peony root (shakuyaku), Synephrine from immature bitter orange peel (kijitsu), Glycyrrhizin from licorice root (kanzo)
  • Forms: Extract granules in sachets, Extract tablets or capsules, Traditional powder, Decoction (simmered tea)
  • Time to effect: Days to two weeks in people who respond; reassess at four weeks if nothing changes.
  • Side effects: Usually mild stomach upset; rarely swelling, high blood pressure, low potassium, liver injury or lung inflammation.

Track this remedy in the app

Track Shigyakusan with reminders and record whether it helped, in the app.

Download on the App StoreGet it on Google Play

What is Shigyakusan?

Shigyakusan is a four-herb Japanese Kampo formula used for tension that shows up in the gut and the ribs. Practitioners reach for it when stress brings on a tight, full feeling under the ribs, cramping belly pain, or bowel habits that swing between loose and blocked. The Japanese romanised name is Shigyakusan; the same formula is known as Sini San in Chinese practice.

It is one of the 148 Kampo formulas approved by Japan's Ministry of Health, Labour and Welfare (MHLW) for national health insurance cover. That means a doctor in Japan can prescribe a standard extract granule, and the product is made to a set recipe. Approval covers manufacturing and reimbursement; it is not the same as proof from modern trials.

Honest verdict up front: the evidence here is traditional, not clinical. Long use in Kampo and Chinese medicine tells us how practitioners have used it, but it does not prove the formula works. We could not find published randomised human trials of Shigyakusan for any condition.

How does Shigyakusan work?

Nobody has shown how Shigyakusan works in people. The explanations below are either traditional ideas or laboratory findings, and neither one proves an effect in your body.

In Kampo terms, the formula is said to free "stuck" energy in the middle of the body and ease the tight feeling under the ribs. Bupleurum and immature bitter orange are the moving herbs; peony and licorice are the softening, cramp-easing pair.

In the lab, peony and licorice relax smooth muscle (the muscle in your gut wall), and bupleurum compounds act on inflammation signals. These are test-tube and animal results. They are a hint, not a mechanism.

What forms does Shigyakusan come in?

You will most often meet Shigyakusan as a dried extract granule or fine powder in a foil sachet. This is the standard Japanese prescription and over-the-counter form.

Other forms include: - Extract tablets or capsules, for people who dislike the taste - A traditional powder of the raw herbs, mixed into warm water - A decoction (a tea simmered from the cut herbs), less common today

Strength differs between makers. A 7.5 g daily dose of one brand's granules is not the same as 7.5 g of another's, so follow the label on the box you actually hold.

Where it comes from:

Shigyakusan comes from the Shanghan Lun (Treatise on Cold Damage), a Chinese medical text compiled around 200 CE. It has been copied into and used by almost every East Asian herbal tradition since.

Japanese Kampo doctors adopted it centuries ago and narrowed its use, matching it to a specific body sign: tightness and discomfort under the lower ribs on both sides. Modern Japan lists it among the 148 insurance-covered Kampo formulas.

Who should avoid Shigyakusan?

  • Do not use if you have low potassium (a low level of an important blood salt), because the licorice in this formula can push it lower.
  • Do not use if you have aldosteronism, a hormone disorder that makes the body hold on to salt.
  • Do not use if you have myopathy (a muscle disease causing weakness) or the inherited muscle disorder called thyrotoxic periodic paralysis.
  • Do not use if you are taking interferon injections for hepatitis, because bupleurum with interferon has been linked to serious lung injury.
  • Do not use if you are taking digoxin (a heart medicine) unless your heart doctor has approved it.
  • Do not use if you have heart failure, poorly controlled high blood pressure, or serious kidney disease, unless a doctor is supervising you.
  • Do not use if you are pregnant or breastfeeding, unless a Kampo-trained doctor prescribes and monitors it.
  • Do not use if you have ongoing liver disease or unexplained liver blood test results.
  • Avoid taking it alongside another Kampo formula that contains licorice (kanzo) without asking a pharmacist to add up the total.
  • Do not give it to a child without a practitioner's dose and supervision.

When should you see a doctor?

Stop taking it and see a doctor the same day if you notice swelling in your face, hands or ankles, fast weight gain, headaches, muscle weakness or cramps, or a heartbeat that feels odd. These can be signs that your potassium (a blood salt) has fallen too low.

Get medical help urgently if your skin or the whites of your eyes turn yellow, your urine goes dark, or you feel deeply tired and sick. Those can be signs of liver injury.

Go to hospital if you develop a dry cough, fever and breathlessness that come on over days. That can be a rare lung inflammation linked to bupleurum.

Also see a doctor before starting if your belly pain is severe, one-sided, or comes with fever, vomiting or blood in the stool. Those need a diagnosis first.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

The evidence behind this remedy, in one page

What it is typically used for, usual dose, cautions, and the study behind it where real trial data exists.

One email with the summary. We'll also send a short weekly evidence update — unsubscribe any time.

Get it on Google PlayDownload on the App Store

Download today our free mobile application for iOS and Android

⭐️ Customer Reviews

(from verified users)

hero_img4.8
coma

This app is so cool! I've always wanted there to be a hub for all NATURAL remedies and preventative options but l've always had to do loads of digging to find the info I wanted for different natural products. HealisticMD has all the info I need in one place. It gave me various natural supplemental options for a condition I looked up, including what each remedy does and how much is usually recommended to take. It also gave me exact products I could buy for the problem I had looked up. It makes my process SO MUCH easier when I need to find non-pharmaceutical solutions to my needs.

user1

Olivia J.

tick

Verified User

rating_starts

5.0

coma

The tremendous value we have seen in this app and a lot of information and accessibility to the product that is natural and helped us finding a new ways to heal. I have came from a family filled with doctors. And we all prevented using pills as well all the pharmaceutical path and tried healing naturally The only thing we lacked of was information and research so when I saw this app, I definitely know it has a values we were looking for as well as my children enhance their immune system!!

user2

Audrey Mae.

tick

Verified User

rating_starts

5.0

coma

There is a wealth of information on the app! I recently had bloodwork done and found I was deficient in a handful of vitamins and minerals (Vitamin B12, Vitamin D, Iron, etc.) HealisticMD made it simple for me to find out what foods to eat/ supplements I needed to improve these deficiencies. It gives you so many ideas on prevention, natural health tips, where to buy the vitamins, when to take them, why, etc. I love how easy the app is to use too. I am currently working on getting pregnant. I was pleasantly surprised to find compelling data along with supplement suggestions to aid in the process, some of which my fertility doctor wasn’t even aware of. Highly recommend downloading, after all health is one our greatest gifts!

user3

Rachel

tick

Verified User

rating_starts

5.0