Chikujountanto

A long-standing staple of Japanese Kampo for post-flu cough, but human trial evidence is too thin to grade.

Home

What is Chikujountanto? Chikujountanto is a Kampo herb formula from Japan. Its name means Bamboo Shavings and Gallbladder-Warming Decoction. In Kampo it counts as a single drug, even though it holds about 14 herbs. Doctors in Japan give it for a cough that drags on after flu or a cold. It suits people whose cough comes with a mild fever, thick phlegm, poor sleep and a worn-out feeling. Here is the short verdict on proof. The formula has long, steady use in Japan, but good human trials are thin. Long use is not the same as proof that it works, and this document says so once here rather than in every section. How does Chikujountanto work? No one has proven how it works in people. What follows is how Kampo doctors explain it, plus early lab work. In Kampo terms, the formula is said to clear "heat" and "phlegm" that linger after a fever, and to settle a restless mind so sleep returns. That is a traditional model, not a tested mechanism. Lab work on single herbs in the mix hints at anti-swelling and cough-easing actions. Licorice and Scutellaria (ogon) calm inflamed tissue in test tubes. Whether any of that happens at the dose a person swallows is not known. What forms does Chikujountanto come in? Most people take it as a dried granule powder in a sachet. Japanese makers such as Tsumura and Kracie sell it this way, and it dissolves in hot water. It also comes as tablets or capsules for people who dislike the taste. A few practitioners still boil the raw herbs into a tea (decoction). In Japan it is a prescription medicine covered by national insurance. Outside Japan it is usually sold as a supplement, and quality is less closely checked. Where it comes from: The formula comes from the Chinese text Wanbing Huichun (1587), then became a staple of Japanese Kampo. It is a reworking of an older "warm the gallbladder" recipe. Japanese doctors have used it for centuries for coughs that outlast the fever that started them. It remains a common hospital prescription in Japan today.

Helps

What does Chikujountanto help with? Cough that lingers after flu or a cold: This is the main traditional use, and it is what Japanese doctors reach for it first. Tradition here is strong; published human trials are few and small, so we cannot tell you how well it works or for whom. Thick phlegm that is hard to bring up: Kampo texts match it to sticky, yellowish phlegm with a dry, bitter mouth. Support for this is the pattern-matching practice of Kampo, not trial data. Mild fever that will not settle after an illness: Traditional use covers a low fever that drags on once the worst is over. A fever above 38.5C, or any fever lasting more than three days, needs a doctor rather than an herb mix. Trouble sleeping during or after a chest infection: The formula is chosen partly because the person cannot sleep for coughing and restlessness. There is no trial showing it improves sleep better than a dummy treatment. Restlessness and irritability while recovering: The "warm the gallbladder" idea in Kampo covers a jumpy, uneasy mood after illness. This is a traditional reading of symptoms, not a tested effect on mood. Bronchitis (swelling of the airways) in the recovery stage: Japanese practice uses it alongside standard care in the tail end of bronchitis. It is not a substitute for antibiotics, inhalers or any treatment your doctor has prescribed.

Chikujountanto

Chikujountanto

Quick Facts

  • What it is: A Japanese Kampo herb formula, counted as a single drug, used for a cough, mild fever and poor sleep that drag on after flu.
  • Main uses: Lingering cough after flu or a cold, Thick phlegm, Low fever during recovery, Poor sleep while ill
  • Best for: A cough that outlasts the fever that started it, Recovery from bronchitis (swelling of the airways) with restless nights
  • Active ingredients: Bamboo shavings (chikujo), Pinellia tuber (hange), Poria (bukuryo), Bupleurum root (saiko), Scutellaria root (ogon), Coptis rhizome (oren), Ophiopogon tuber (bakumondo), Citrus peel (chinpi), Platycodon root (kikyo), Immature bitter orange (kijitsu), Cyperus rhizome (kobushi), Ginseng, Licorice root (kanzo), Fresh ginger (shokyo)
  • Forms: Granule sachets, Tablets, Capsules, Boiled herb tea (decoction)
  • Time to effect: A few days if it suits you; review after one to two weeks.
  • Side effects: Usually mild stomach upset; rarely low potassium, high blood pressure, liver injury or lung scarring from the licorice and Scutellaria.

Track this remedy in the app

Track Chikujountanto with reminders and record whether it helped, in the app.

Download on the App StoreGet it on Google Play

What is Chikujountanto?

Chikujountanto is a Kampo herb formula from Japan. Its name means Bamboo Shavings and Gallbladder-Warming Decoction. In Kampo it counts as a single drug, even though it holds about 14 herbs.

Doctors in Japan give it for a cough that drags on after flu or a cold. It suits people whose cough comes with a mild fever, thick phlegm, poor sleep and a worn-out feeling.

Here is the short verdict on proof. The formula has long, steady use in Japan, but good human trials are thin. Long use is not the same as proof that it works, and this document says so once here rather than in every section.

How does Chikujountanto work?

No one has proven how it works in people. What follows is how Kampo doctors explain it, plus early lab work.

In Kampo terms, the formula is said to clear "heat" and "phlegm" that linger after a fever, and to settle a restless mind so sleep returns. That is a traditional model, not a tested mechanism.

Lab work on single herbs in the mix hints at anti-swelling and cough-easing actions. Licorice and Scutellaria (ogon) calm inflamed tissue in test tubes. Whether any of that happens at the dose a person swallows is not known.

What forms does Chikujountanto come in?

Most people take it as a dried granule powder in a sachet. Japanese makers such as Tsumura and Kracie sell it this way, and it dissolves in hot water.

It also comes as tablets or capsules for people who dislike the taste. A few practitioners still boil the raw herbs into a tea (decoction).

In Japan it is a prescription medicine covered by national insurance. Outside Japan it is usually sold as a supplement, and quality is less closely checked.

Where it comes from:

The formula comes from the Chinese text Wanbing Huichun (1587), then became a staple of Japanese Kampo. It is a reworking of an older "warm the gallbladder" recipe.

Japanese doctors have used it for centuries for coughs that outlast the fever that started them. It remains a common hospital prescription in Japan today.

Who should avoid Chikujountanto?

  • Do not use if you have low potassium in your blood (hypokalaemia), unless your doctor has corrected it and agrees you may take it
  • Do not use if you have aldosteronism (a hormone problem that raises blood pressure and lowers potassium)
  • Do not use if you have myopathy (muscle damage causing weakness and pain), or you have had it from licorice or steroids before
  • Do not use if you already take any other product containing licorice or glycyrrhizin (the active part of licorice), including other Kampo formulas and glycyrrhizin drips
  • Do not use if you have interstitial pneumonia (scarring and swelling deep in the lungs), or you have had it in the past
  • Do not use if you are having interferon injections for hepatitis
  • Do not use if you have liver disease, unless your doctor checks your liver blood tests first and keeps checking them
  • Do not use if you have had an allergic reaction to any herb in it, such as Pinellia, ginseng or licorice
  • Do not use if you are pregnant or breastfeeding, unless a doctor who knows Kampo has told you to
  • Do not give it to a child without a doctor setting the dose
  • Do not use it in place of the treatment your doctor has prescribed for a chest infection

When should you see a doctor?

See a doctor the same day if you cough up blood, your breathing gets harder, or your fever goes above 38.5C or lasts more than three days.

Stop the formula and get medical help if your ankles or face swell, your blood pressure climbs, or your muscles feel weak, sore or crampy. These can be signs that licorice has dropped your potassium too low.

Get urgent help if your skin or eyes turn yellow, your urine goes dark, your heart races or skips, or you get a new dry cough with breathlessness. Also see a doctor if your cough has not improved after two weeks.

Evidence grades and traditional-use labels are explained in our methodology. Nothing here is medical advice.

The evidence behind this remedy, in one page

What it is typically used for, usual dose, cautions, and the study behind it where real trial data exists.

One email with the summary. We'll also send a short weekly evidence update — unsubscribe any time.

Get it on Google PlayDownload on the App Store

Download today our free mobile application for iOS and Android

⭐️ Customer Reviews

(from verified users)

hero_img4.8
coma

This app is so cool! I've always wanted there to be a hub for all NATURAL remedies and preventative options but l've always had to do loads of digging to find the info I wanted for different natural products. HealisticMD has all the info I need in one place. It gave me various natural supplemental options for a condition I looked up, including what each remedy does and how much is usually recommended to take. It also gave me exact products I could buy for the problem I had looked up. It makes my process SO MUCH easier when I need to find non-pharmaceutical solutions to my needs.

user1

Olivia J.

tick

Verified User

rating_starts

5.0

coma

The tremendous value we have seen in this app and a lot of information and accessibility to the product that is natural and helped us finding a new ways to heal. I have came from a family filled with doctors. And we all prevented using pills as well all the pharmaceutical path and tried healing naturally The only thing we lacked of was information and research so when I saw this app, I definitely know it has a values we were looking for as well as my children enhance their immune system!!

user2

Audrey Mae.

tick

Verified User

rating_starts

5.0

coma

There is a wealth of information on the app! I recently had bloodwork done and found I was deficient in a handful of vitamins and minerals (Vitamin B12, Vitamin D, Iron, etc.) HealisticMD made it simple for me to find out what foods to eat/ supplements I needed to improve these deficiencies. It gives you so many ideas on prevention, natural health tips, where to buy the vitamins, when to take them, why, etc. I love how easy the app is to use too. I am currently working on getting pregnant. I was pleasantly surprised to find compelling data along with supplement suggestions to aid in the process, some of which my fertility doctor wasn’t even aware of. Highly recommend downloading, after all health is one our greatest gifts!

user3

Rachel

tick

Verified User

rating_starts

5.0